Welcome To
The Embodied Man
“Step Into Your Power—Reclaim Your Purpose.”
Reconnect. Heal. Lead.
Hey brother, take a deep breath—welcome home. This is a space for men like you.
The Embodied Man is where men come to reconnect—to their bodies, their masculinity, their power, and their purpose. This is for men ready to heal old wounds, show up fully in their relationships, and step into their roles as inspiring leaders in their lives and communities.
Rooted in a trauma-informed approach and backed by science, our work blends somatic practices, nervous system healing, and relational healing to help men navigate the challenges of modern life. . Here, you’ll find a brotherhood that holds space for your growth, encourages vulnerability, and fosters strength through presence and resilience.
- The Embodied Man is a call to remember who you are and what you’re capable of—a step toward embodying the man you were always meant to be.
Our Flagship Retreat
Step Into Your Power: A Transformational Men’s Retreat
Brother, this is your invitation to break free from limitations and step into a deeper sense of confidence, purpose, and connection.
For too long, many men have felt stuck—trapped in old stories, struggling to express themselves, or unsure of their direction. The Embodied Man Retreat in Koh Phangan offers a space for you to reconnect with your body, emotions, and the power of brotherhood. Over four immersive days, you’ll experience deep transformation through embodiment practices, breathwork, and somatic tools that help you release self-doubt and cultivate grounded confidence. This is a safe, supportive environment designed to help you heal, grow, and reclaim your authentic self. This is more than a retreat—it’s an initiation into a more empowered, embodied way of living.
Real Stories, Real Transformations
Powerful Testimonials from Men Who've Experienced the Journey
"I felt deeply aligned, connected, and empowered in a way I never had before."
"I had explored masculinity through podcasts and videos, but this retreat was my first real immersion—and it was life-changing. I felt deeply aligned, connected, and empowered in a way I never had before."
Thomas
Retreat Participant
"This retreat helped me reclaim my inner power and truly embody it."
"I came feeling disconnected from my masculine energy, but now I feel more grounded, strong, and connected—both physically and emotionally."
Felix
Retreat Participant
"This experience was incredibly powerful and deeply transformative."
"The tools we used helped me step into a healthier, more embodied version of my masculinity. Gabriel's calm presence and ability to hold space allowed me to truly connect with myself, explore both my masculine and feminine sides, and gain a deeper understanding of who I am. I left feeling more grounded, present, and empowered."
Christian
Retreat Participant
‘’I would recommend this retreat for all men. Gabriel is an excellent facilitator."
"Gabriel created a safe container where I learned about healthy masculinity including more about my boundaries and how to hold them, about vulnerability with other men and how to listen to the wisdom of my body. The healing with women was also very profound.’’
Matt
Retreat Participant
Meet Gabriel, the founder of
Embodied Man
For years, I felt lost—disconnected from myself, trapped in cycles of anxiety, frustration, and self-doubt. Growing up in a volatile home, I learned to fear masculinity, to reject it entirely. But that rejection left me feeling ungrounded, collapsing in the face of challenge, and unsure of my own power.
Everything changed when I found embodiment work. Through somatic healing, I uncovered the truth: masculinity isn’t about dominance or aggression—it’s about presence, integrity, and strength.
At The Embodied Man, we don’t just talk about transformation—we live it. Through science-based, trauma-informed men’s work, we reconnect with our bodies, our truth, and our purpose.
Are you ready to reclaim the man you were meant to be?
Heal From Within with The Triple Vagal Method™
Unlock deep, somatic healing by releasing stored trauma in your body. TVM™ helps your nervous system restore balance and safety, guiding you to a life free from chronic stress and emotional overwhelm.
Reclaim Your Power with Somatic Coaching
Connect deeply with your body, break free from old patterns, and live with clarity and confidence. Somatic coaching helps you create lasting transformation from the inside out.
Empower. Recharge. Transform
Insights, stories, and strategies for the modern man.
When you can’t set boundaries, you may see people as aggressive simply for asking for what they want
